Mantra Yoga and Tibetan Sound Bath
Time & Location
About The Event
Join us for this special Event!
A beautiful way to restore, renew and blossom into your highest vibration!
7PM-8PM Mantra Yoga Practice with Agni
This purifying yoga practice will leave you cleansed, relaxed, balanced and fully opened for the healing vibration of the sound bath.
We will rest our awareness on breath during the physical practice of asana. The breathing techniques/instructions will be focused to purification of energy centers in the body. The movement will be gentle and designed for all level students, including beginners. The practice will be infused with MANTRAS, tuning us into higher vibrational state.
8PM - 9PM Tibetan Bowl Sound Bath with Jen Aurelia
At a cellular level, we are 75% water. As the vibrations of sounds waves particularly the Tibetan singing bowls pass over our body (which is why it is also known as a sound bath), our brain waves go from Beta to Theta, and sometimes, if we go deep enough, to Delta. Our normal waking consciousness corresponds to the Beta state. Then we go into Theta state (5-7Hertz), which is associated with Rapid Eye Movement and the release of muscular spasms and energetic blockages. Delta state (0.5-4Hertz) can also be achieved through prolonged playing of the singing bowls, emitting extremely low vibrations associated with deep sleep and other unconscious states. In just 40 minutes, our bodies go through these different brain states. leaving people feeling more relaxed, in less pain, and fully rejuvenated. Many experiencing these sessions say they are able to release aches and pains, emotional blockages and others say they felt like they went to a state of deep peace.
Whatever experience is had, people leave in a better state of being, ready to spread compassion to those around them.
Bring Yoga Mat and Blanket.
Facilitator Aurelia M.S
Internationally known New Age recording artist, Composer/Singer, Music Educator
Sound Therapist & Usui Reiki Master
Fee $35pp pre registered, or $42 at the door.
Please register early to save your space as this workshop is limited to 16 participants